Research-backed prompts to increase self-awareness and resilience
Cactus provides a minute of mindfulness via guided reflection.
A daily question helps you focus on the positives in your life.
Exercises are designed to help your journey of self-discovery.
Privately record your thoughts through text, speech, and photos.
Celebrate your mindful practice and personal growth.
Cactus helps make you more optimistic, generous to yourself and others, and healthier.
Your Cactus reflections are transmitted and stored using 256-bit encryption.
Nov 12, 2019
What experiences or activities make you lose track of time?
The Cactus community reflect on their experiences
“I needed motivation and guidance to think about what I want in life. Cactus reinforces positive thinking and keeps me accountable to reflect on what brings me joy.”
“I was hoping to practice daily gratitude, but I needed a little help getting started. Cactus provided an opportunity to reflect in an approachable way, and I find myself in higher spirits after using it.”
“I wanted to try a different kind of mindfulness. Cactus is surprisingly enjoyable and helped me find clarity, and now I’m more open to consider new things.”
“First thing in the morning, in the midst of checking work emails and feeling the anxiety of the day creep, the Cactus emails help me pause, reset my attitude, and begin the day on a positive note before I even get out of bed.”
Cactus is a different kind of mindfulness.